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Salmon-Stuffed Rice Balls – Onigiri

Ingredients (makes 6–8 rice balls)

  • 500 g Japanese round-grain rice (sushi rice)
  • 100 g salmon fillet
  • 2 tbsp oil
  • Salt
  • Optional: nori (dried seaweed sheets) or black sesame seeds (usually available in the Asian aisle of supermarkets)

Instructions

  1. Place the rice in a sieve and rinse thoroughly under cold water, washing away the excess starch. Leave to soak in a bowl of cold water for 1 hour.
  2. While the rice soaks, lightly salt the salmon fillet and let it rest in the refrigerator.
  3. Drain the rice and place it in a large saucepan. Fill the same bowl (that was used for soaking) with cold water up to the same level as the rice was, and add this to the saucepan.
  4. Bring to the boil, then reduce the heat to very low, cover, and cook gently for about 10 minutes until the rice has completely absorbed the water.
  5. Remove from heat and leave to steam, covered, for another 10 minutes. The rice should be perfectly sticky.
  6. While the rice cools slightly, rinse the salmon to remove excess salt and pat dry with kitchen paper. Cook in a lightly oiled pan, then flake with a fork.
  7. Fill a bowl with cold salted water. Wet your hands in the bowl (this prevents sticking and seasons the rice slightly). Take a handful of rice and press it into your palm. Make a well in the centre and place some flaked salmon inside.
  8. Close the rice around the filling and press firmly into a triangular or oval shape. For a traditional finish, wrap a strip of nori around the base.
  9. Sprinkle with black sesame seeds to serve.

良い食欲! 🍙🇯🇵 (Yoi shokuyoku — Bon appétit in Japanese!)

Tip: Onigiri are best eaten fresh, but can be wrapped in cling film and kept at room temperature for a few hours. Don’t refrigerate — cold rice becomes hard and loses its texture.

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