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Potato, Tomato and Chickpea Soup

This simple, beautifully coloured golden soup will warm you through on long winter evenings. Nourishing, easy to prepare and wonderfully satisfying on its own — no meat needed.

Ingredients (serves 4)

  • 1 x 400 g tin chickpeas
  • 1 x 400 g tin chopped tomatoes
  • 3–4 potatoes, peeled and diced
  • 1 onion (red preferred)
  • 1 tsp lemon juice
  • 1 tsp cumin seeds
  • 1 tsp curry powder
  • Olive oil
  • 250 ml water
  • Salt and pepper

Instructions

  1. Drain and rinse the chickpeas. Finely dice the onion. Peel and cube the potatoes.
  2. Heat olive oil in a large pan. Toast the cumin seeds until fragrant. Add the onion and cook until golden.
  3. Add the curry powder, then the tomatoes, chickpeas, potatoes, lemon juice and water.
  4. Season well. Simmer over medium heat for 15 minutes until the potatoes are tender and the broth has thickened.
  5. Serve as a hearty soup or thick stew with warm naan or crusty bread.

बोन अप्पेतित! 🇮🇳

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