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Semolina Salad – Tabbouleh

This recipe comes from my mother. It’s not an exact replica of traditional Lebanese tabbouleh, but I find it wonderfully fresh and satisfying — especially on warm summer days. The secret is using very good quality, very fresh ingredients.

Ingredients (serves 4)

  • 250 g medium-grain semolina (couscous)
  • Juice of 1 lemon
  • 4 firm ripe tomatoes
  • 1 cucumber
  • A generous bunch of flat-leaf parsley
  • Fresh mint
  • A handful of golden raisins (sultanas)
  • Olive oil
  • Salt and pepper

Instructions

  1. Place the semolina in a pan brushed with olive oil, cover with boiling water and put the lid on. Let the semolina absorb all the water. Alternative: cook the semolina with lemon juice instead of water for extra brightness — try both and see which you prefer!
  2. Once cooked, drizzle a little olive oil over the semolina and use a fork to separate the grains. Transfer to a large serving bowl.
  3. If your raisins are a bit dry, soak them in a bowl of warm water for a few minutes to plump them up.
  4. Dice the tomatoes and cucumber into small cubes.
  5. Finely chop the parsley and mint (place them in a glass and snip with scissors directly into the glass — much easier!).
  6. Add the tomatoes, cucumber, parsley, mint and drained raisins to the semolina bowl.
  7. Drizzle generously with olive oil, add a squeeze more lemon juice, and season with salt and pepper to taste.
  8. Refrigerate for at least 30 minutes before serving — it tastes even better cold!

Sahtein! 🌿🇱🇧 (Bon appétit in Arabic!)

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