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Vegetables in Spiced Cream – Korma

Korma is a dish from northern India, traditionally simmered for hours. This is a simplified, quicker version — don’t be put off by the long ingredient list! Just choose whatever seasonal vegetables you have, and add diced chicken breast if you like. The most time-consuming part is chopping the vegetables. Serve with basmati rice or naan bread.

Note: Prep time is about 10 minutes (mainly chopping). Cooking time is 20–25 minutes depending on the vegetables — harder vegetables like potatoes and carrots take slightly longer. Cut them smaller to speed things up!

Ingredients (serves 4)

Aromatics

  • 2 red onions, finely sliced
  • 6 garlic cloves, crushed
  • 1 thumb-sized piece of fresh ginger, grated
  • 2 tbsp sunflower or vegetable oil

Spices

  • 1 tbsp garam masala
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp ground turmeric
  • ½ tsp ground cinnamon
  • ½ tsp chilli powder (adjust to taste)
  • Salt and pepper

Vegetables (choose what’s in season)

  • 2 potatoes
  • 2 aubergines (eggplants)
  • 1 courgette (zucchini)
  • 2 carrots
  • Cauliflower florets
  • 200 g button mushrooms
  • 3 handfuls of green beans, halved

Sauce

  • 300 ml plain yogurt
  • 300 ml double cream (or coconut cream for a lighter version)
  • 1 x 400 g tin chopped tomatoes
  • A handful of fresh coriander (cilantro)

Instructions

  1. Peel and chop all your vegetables into even-sized pieces.
  2. Heat the oil in a large pan over medium heat. Fry the onions until soft and golden (about 8 minutes).
  3. Add the garlic, ginger and all the spices. Stir for 1–2 minutes until fragrant.
  4. Add the harder vegetables first (potatoes, carrots) and cook for 5 minutes, stirring well.
  5. Add the remaining vegetables, then pour in the chopped tomatoes, yogurt and cream. Stir to combine.
  6. Cover and simmer over medium-low heat for 20–25 minutes until all the vegetables are tender.
  7. Season to taste and stir in fresh coriander before serving.
  8. Serve with basmati rice or warm naan.

बोन अप्पेतित! 🇮🇳

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